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"The Pioneer in strength training utilizing the Adeli Suit." |
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The water’s unique property allows the
pool to provide an environment for people of all abilities. Buoyancy
creates a reduced impact exercise alternative that is easy on the
joints while the water resistance challenges the muscles. Water
provides resistance by means of gentle friction allowing
strengthening and conditioning while reducing the risk of further
injury due to loss of balance for instance.
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Water exercise
lends itself to a well-balanced workout that improves all major
components of physical fitness.