Manual Therapy

Looking to improve your range of motion, flexibility, and reduce the risk of injury? ALLternativeGym has got you covered. Our Medical Massage Therapy techniques, including stretching and medical massage, are designed to help improve circulation, decrease muscle tone, and prepare your body for exercise and functional performance. Plus, our "Cage" is perfect for hip traction, helping to stretch the hips, lower back, and improve alignment - especially useful for those with a leg discrepancy. We often work together with physical therapist to help our clients achieve their health and functional goals.

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